The power of yoga, movement and breath is a passion of Katt’s life, and has been for the past decade. Katt truly loves to observe and feel the impact that yoga can have our well-being in all aspects of our life. As a practitioner, she strives towards using the benefits of yoga asana, deep breath work, and meditation to truly allow students to receive the full yoga experience. Her classes are accessible and fun with just the right amount of challenge before she prepares you for a deep, long, and truly relaxing savasana.
Sound healing is the use of sound vibrations and frequency to bring the body and mnd to a state of unified attunemnt. We use tibiten singing bowls and crystal singing bowls to create vibrations and binaural beats that bring the participant into a state of flow, complete relaxation, and deep mediation. We pair these tecHniques with electronic ambient sounds. We curate a full live musical set that takes the participant on a journey of exploration and bliss.
Sound Healing retreat at Yoga Attic (Ottawa, Ontario)
Spring 2019 dates (TBA)
Escape at Yoga Attic Katt Brooks & Andres Slezak for a sound healing retreat like no other. These newlyweds combine her love of yoga & his passion for music offering you Sonic Yoga, a unique experience to elevate all of your senses.
Join us for an enchanting evening including a 2 hour flow yoga practice to the sounds of a live DJ, singing bowls, drums and sound healing techniques and the views of the tree tops. The evening with follow with a generous spread of vegetarian food and a laid back evening of connection around the fire.
NIcaragua Yoga and Surf Retreat
Come and immerse yourselves in the beautiful sounds of the jungle this February as we travel to the beautiful country of Nicaragua. This yoga and surf retreat will give you all that you need to shake the winter blues. We will be collaborating with the amazing Basia Goings to offer daily yoga and Sonic Yoga classes. Treat yourself this winter with yoga, surf lessons, delicious meals and accommodations at a tranquil eco lodge on the beach. Email us to find out more!